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Optimize Your Breast Health & Balance Your Hormones with Qigong

Join Dr. Wren McLaughlin for a nourishing 4-part Monday evening series exploring breast and hormone health through a holistic lens. Drawing from Qigong, massage, and acupressure, this series invites a shift away from purely sexualized or medicalized views of breasts toward an understanding rooted in energy flow, emotional resilience, and embodied awareness.

Each evening will include gentle movement, guided self-care practices, and time to slow down and reconnect. Participants will also gather to share mindfully prepared, hormone-supportive meals, cultivating both nourishment and community.

Dates: (registration covers all 4 dates)

April 13

April 27

May 11

June 1

FOR MORE INFORMATION AND REGISTRATION

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April 11

Hand Broom Making Class

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April 18

Chi Nei Tsang